Sam…the Yardsnacker….shares his method for preparing Raw Kefir, which if you haven’t tried home made kefir yet…oh my goodness…this stuff is PURE JOY- for the stomach flora and neurotransmitters in the bowel..and WOW….does it feel good!! Especially when you make the effort to prepare it…yourself!! Just like growing plants in your own soil….it’s so rewarding to the body mind and soul!!
Packed with enzymes, protein, and minerals…it’s like nothing I’ve ever consumed.
POWERFUL FOOD FOR THE BODY!!
Whatever happened to the role of fermented foods in our diet? Hmmm…replaced by dead pasteurized versions sold under glowing lights in grocery stores…like so many other sources of once…life giving food. So glad I’ve come into association with these little organisms…they’re FULL OF LIFE…and they share that with YOU!! It’s felt..when you consume them.
Thanks Yardsnacker for the demo!!! Your garden is ROCKIN this year!!!!
Thanks Anthony Anderson…for the Kefir Grains…they’re very loved!!!
Here’s a few video updates from the backyard..FOOD FOREST.
Much has changed.. even in the last two weeks…since these were filmed. The BIG..project this week..is building new supports for hardy kiwis…which will be vining up the east and west sides of the house….providing food…and hopefully shading the house a bit…helping with the A.C. bill, this summer!!!
Maybe we won’t even need the A.C…if we can get the house covered in VINES!!!!
Ok…so had to throw this video in here…because these RED WIGGLERS and their other worm buddies, bacteria, and micro-organisms….are the TRUE KEEPERS…of this garden!! BIG PROPS..to them..and my gratitude!!!
“TEND TO YOUR MICRO-HERDS”….this is a wonderful saying…I picked up while reading “Gaia’s Garden.” An extremely insightful chapter titled: CHAPTER 4 – BRINGING THE SOIL TO LIFE!
Makes sense to me..and feels right!!
THANKS…TOBY HEMENWAY…for writing this work of art!!
We recently took a journey… 5 minutes down to the road…to our local hot spring. It’s called Pah Tempe, which means…the “Healing Water“..in Paiute. It’s owned and cared for by a very kind family who deeply honor the Native American and early immigrant settlers who came to heal from these waters. They live here full time growing their own food and caring for these sacred waters and the surrounding land.
We express our deepest gratitude to this family..for their life’s work..and to those who passed before them…who treated this place sacredly.
For more information, or to make a reservation, phone them at:
Here’s a little photo tour and video of our adventure!
Pah Tempe Hot Springs, also known as La Verkin or Dixie Hot Springs, are located along the Virgin River near where the river cuts through Timpoweap Canyon along the Hurricane Cliffs between the towns of Hurricane and La Verkin.
The springs issue at about 42°C (108°F) from multiple vents in fractured limestone. Widespread basalt flows ranging in age from 2 million years to 1,000 years old lie in the vicinity of the springs, possibly relating to local heat sources for the thermal water. (source)
Truly can’t describe how good I felt..after sitting in these waters for a few hours…BEYOND AMAZING! Very grounded and re-connected….check for springs near you by going to:
It snowed this week…it’s seldom when this happens (not enough moisture in these parts)…so I took a few pics of the white splashes around the garden…and decided to make a GREEN JUICE…while I was at it. There’s a video at the end…of this post…ENJOY!
It’s also been a week of spreading compost around EVERYTHING! Found a great local source for fresh cow manure and composted cow manure. So I LOADED up on the composted material..and started spreading. Took me two days…to get it all spread, but with the new swales on contour…these nutrients and topsoil will now be staying on the property..instead of running down to the gutter!
Garlic..no problem with the snow..melted the next day anyway.
brassicas…kale, chard, broccoli…I think they actually enjoyed the hit of snow!
Lacinato(Dino) Kale..what a hardy plant.
Looking down the east side of the lower yard..peas will be planted..and growing up the vertical beds soon.. this week.
Looking west..down the lower yard..toward the dome and terraced beds. Honeysuckle is the snow covered vine you can see a long the borders.
Inside the dome…snow melting off. Calendula in the foreground…with Mango and Avocado nearby.
The BIGGEST load of compost..I’ve ever moved around..cow manure/wood shavings/straw..composted for 1.5 years..great stuff!
Black GOLD!
A view from the swale..on the second day of the GREAT-compost spreading…Zion National Park..in the distance. Might turn that into a SONG….
Post compost spreading..and mulching. I also gave the trees some Azomite with the compost. Mulched the swales and the trees..you can see clover coming up all around.
ahhh….GREENING UP…clover coming up everywhere…and the swales..(dug one more in the front right corner)… are catching all the runoff…such JOY! More joy can be seen in the driveway..in the form of fresh horse manure, a friend just dumped. Will be adding it to the compost pile..for nitrogen…dose it with some ROCK DUST and compost it for a few more months.
All in One Almond…starting to bud up…can’t wait…this could be the year…went to buy another one the other day…and they were out…so I scooped a Santa Rosa plum tree instead…planted her nearby…yikes…running out of room here!!
Here’s a look at the property..before beginning the food forest and dome build..this was about 2 years ago. Glad I caught the satellite before and after…thanks for the idea Anthony Anderson!
Here’s what it looked like..about.. 6 months later…before fruit trees…. much has changed since this last shot taken from the eye in the sky…it will be fun to watch it continue..to change!!
Been enjoying fresh juice out of the garden lately..mixing it up with green smoothies. LOVE mixing it up with different greens…SO FRESH! You can feel the LIVING LOVE…oh how I love chlorophyll! Doing a few juices a week right now…it goes really well… in combination with SUPERFOOD ELIXIRS!
The end accidentally got cut off to the video..whoops..but the juice was very TASTY…quite a zing with the lemon and ginger in there. Have fun designing and creating your own food forest!
We don’t have our own water source here..we’re reliant on city water..and we aren’t allowed farm animals like chickens or goats…arghhh…I’d love to close the loop on self reliance. We’ll get there..soon..very soon!
For now…I’m importing fresh cow and horse manure, to supplement the nitrogen component of my own compost. Just not creating my own fast enough..for my current needs. If I had a few chickens or a goat…this would be great…but I’ve contacted the city…and there’s LAWS against small farm animals around here…but they’re reviewing it…until then…just doing the BEST with what I have. GREEN MANURES ..will work great too..but mid winter..hard to come by.
Bees are the next step…as they don’t make noise …just quietly go about their beautiful business!
Had to do another post on John Kohler’s project…INSPIRING!! John’s really doing IT WELL.. and PASSIONATELY. Thanks for sharing.. SO much info John..these videos are a HUGE resource for all those wanting to do the same!!
Sepp Holzer..is one of my HEROES. He’s growing in one of the highest, most northern..and COLDEST climates to grow in..the mountains of AUSTRIA. He’s a Permaculture designer..taking it to the EXTREME! Passionate..Genius!!! If he can do it in that environment..everyone around the world can do it also!
