Making Raw Kefir with…. Yardsnacker

Sam…the Yardsnacker….shares his method for preparing Raw Kefir, which if you haven’t tried home made kefir yet…oh my goodness…this stuff is PURE JOY-  for the stomach flora and neurotransmitters in the bowel..and WOW….does it feel good!!  Especially when you make the effort to prepare it…yourself!!  Just like growing plants in your own soil….it’s so rewarding to the body mind and soul!!

Packed with enzymes, protein, and minerals…it’s like nothing I’ve ever consumed.

POWERFUL FOOD FOR THE BODY!!

Whatever happened to the role of fermented foods in our diet?   Hmmm…replaced by dead pasteurized versions sold under glowing lights in grocery stores…like so many other sources of once…life giving food.   So glad I’ve come into association with these little organisms…they’re FULL OF LIFE…and they share that with YOU!!   It’s felt..when you consume them.

Thanks Yardsnacker for the demo!!!  Your garden is ROCKIN this year!!!!

Thanks Anthony Anderson…for the Kefir Grains…they’re very loved!!!