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	<title>RAWUTAH.COM</title>
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	<link>http://www.rawutah.com</link>
	<description>Exploring superfoods, gardening, greenhouses and raw Utah adventure!</description>
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		<item>
		<title>Barefoot Adventures and Spring Fed Blackberries</title>
		<link>http://www.rawutah.com/archives/2908</link>
		<comments>http://www.rawutah.com/archives/2908#comments</comments>
		<pubDate>Fri, 23 Jul 2010 22:10:57 +0000</pubDate>
		<dc:creator>Jake</dc:creator>
				<category><![CDATA[Growing Food]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[barefoot running]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[blackberries]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[born to run]]></category>
		<category><![CDATA[canyon]]></category>
		<category><![CDATA[canyoneering]]></category>
		<category><![CDATA[christopher mcdougall]]></category>
		<category><![CDATA[harvest]]></category>
		<category><![CDATA[hike]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[southern]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[utah]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[waterfalls]]></category>
		<category><![CDATA[wild]]></category>

		<guid isPermaLink="false">http://www.rawutah.com/?p=2908</guid>
		<description><![CDATA[Southern Utah is one of my favorite places on Planet Earth..so many options for adventure!  I love it!!  Nature just &#8220;sings&#8221; in this area.  I&#8217;m so grateful to be able explore the local canyons in search of springs and plants&#8230;it&#8217;s an ADVENTURELAND&#8230;for the senses&#8230;on every level!! Here&#8217;s a few clips from one of our recent [...]]]></description>
		<wfw:commentRss>http://www.rawutah.com/archives/2908/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Anasazi Petroglyphs &#8211; Ancient Permaculturists</title>
		<link>http://www.rawutah.com/archives/2861</link>
		<comments>http://www.rawutah.com/archives/2861#comments</comments>
		<pubDate>Sat, 10 Jul 2010 17:10:27 +0000</pubDate>
		<dc:creator>Jake</dc:creator>
				<category><![CDATA[Growing Food]]></category>
		<category><![CDATA[anasazi]]></category>
		<category><![CDATA[Anasazi of SW Utah Dance Light Shadow]]></category>
		<category><![CDATA[ancient]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[engraving]]></category>
		<category><![CDATA[explore]]></category>
		<category><![CDATA[hike]]></category>
		<category><![CDATA[native]]></category>
		<category><![CDATA[paiute]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[permaculture]]></category>
		<category><![CDATA[petroglyphs]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[ray urbaniak]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[santa clara river reserve]]></category>
		<category><![CDATA[shivwits]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[utah]]></category>
		<category><![CDATA[virgin river]]></category>

		<guid isPermaLink="false">http://www.rawutah.com/?p=2861</guid>
		<description><![CDATA[I&#8217;m fascinated with ancient cultures&#8230;and the messages they left us.  One of the cultures that wandered the land in these parts were called the Virgin River Anasazi..or Ancestral Puebloans.  They actually thrived living in this climate zone..and their history dates back through different periods, ranging from around 1100 AD&#8230; to before 6500 BC..!!  This seems to [...]]]></description>
		<wfw:commentRss>http://www.rawutah.com/archives/2861/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Chocolate Garden &#8211; David Wolfe</title>
		<link>http://www.rawutah.com/archives/2848</link>
		<comments>http://www.rawutah.com/archives/2848#comments</comments>
		<pubDate>Sat, 10 Jul 2010 15:01:45 +0000</pubDate>
		<dc:creator>Jake</dc:creator>
				<category><![CDATA[Growing Food]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[david wolfe]]></category>
		<category><![CDATA[food forest]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[grow]]></category>
		<category><![CDATA[harvest]]></category>
		<category><![CDATA[noniland]]></category>
		<category><![CDATA[sacred chocolate]]></category>
		<category><![CDATA[Tree]]></category>

		<guid isPermaLink="false">http://www.rawutah.com/?p=2848</guid>
		<description><![CDATA[David Wolfe..you are so inspiring!!!!!!! Check out the new babies that just arrived at Noniland.   David just harvested his first cacao&#8230;grown from seed.  Wow&#8230;all I can say is WOW!!! I&#8217;m starting some this week..using the same method used to grow the Gojis&#8217;&#8230;we&#8217;ll see how it goes&#8230;and I&#8217;ll keep ya posted. Thanks David Wolfe!! www.davidwolfe.com]]></description>
		<wfw:commentRss>http://www.rawutah.com/archives/2848/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Space of Love &#8211; Anthony Anderson</title>
		<link>http://www.rawutah.com/archives/2826</link>
		<comments>http://www.rawutah.com/archives/2826#comments</comments>
		<pubDate>Sun, 27 Jun 2010 19:21:27 +0000</pubDate>
		<dc:creator>Jake</dc:creator>
				<category><![CDATA[Growing Food]]></category>
		<category><![CDATA[anthony anderson]]></category>
		<category><![CDATA[arizona]]></category>
		<category><![CDATA[blackbird naturals]]></category>
		<category><![CDATA[cacao truffles]]></category>
		<category><![CDATA[food forest]]></category>
		<category><![CDATA[four season]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[greenhouse]]></category>
		<category><![CDATA[minnesota]]></category>
		<category><![CDATA[permaculture]]></category>
		<category><![CDATA[raw model]]></category>
		<category><![CDATA[space of love]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[year round]]></category>

		<guid isPermaLink="false">http://www.rawutah.com/?p=2826</guid>
		<description><![CDATA[Hope everyone is having fun in their gardens this summer..! One of my biggest inspirations&#8230;Anthony Anderson&#8230;is creating three&#8230;young food forests.  One&#8230; in Arizona&#8230;. and another project in Minnesota.  Both food forests are coming a long nicely.  If you tune into Anthony&#8217;s website and videos&#8230;you&#8217;ll learn more than you could in a few years at most [...]]]></description>
		<wfw:commentRss>http://www.rawutah.com/archives/2826/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>A Call to Heal the Waters &#8211; Eagle Clan Dave Courchene</title>
		<link>http://www.rawutah.com/archives/2820</link>
		<comments>http://www.rawutah.com/archives/2820#comments</comments>
		<pubDate>Sun, 20 Jun 2010 13:33:50 +0000</pubDate>
		<dc:creator>Jake</dc:creator>
				<category><![CDATA[Growing Food]]></category>
		<category><![CDATA[blessing]]></category>
		<category><![CDATA[eagle clan]]></category>
		<category><![CDATA[earth]]></category>
		<category><![CDATA[element]]></category>
		<category><![CDATA[gulf]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mexico]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[spill]]></category>
		<category><![CDATA[synergy]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.rawutah.com/?p=2820</guid>
		<description><![CDATA[June 21st&#8230;we&#8217;re heading to the waters&#8230;to offer our prayer. Please join in&#8230;wherever you are&#8230;]]></description>
		<wfw:commentRss>http://www.rawutah.com/archives/2820/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr Masaru Emoto`s Prayer for the Gulf of Mexico</title>
		<link>http://www.rawutah.com/archives/2814</link>
		<comments>http://www.rawutah.com/archives/2814#comments</comments>
		<pubDate>Sat, 19 Jun 2010 19:50:41 +0000</pubDate>
		<dc:creator>Jake</dc:creator>
				<category><![CDATA[Growing Food]]></category>
		<category><![CDATA[Dr Masaru Emoto]]></category>
		<category><![CDATA[gulf of mexico]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.rawutah.com/?p=2814</guid>
		<description><![CDATA[The Prayer &#8220;I send the energy of love and gratitude to the waters and all living creatures in the Gulf of Mexico and its surroundings. To the whales, dolphins, pelicans, fish, shellfish, planktons, corals, algae &#8230; humankind &#8230; to ALL living creatures &#8230; I am sorry. Please forgive me. Thank you. I Love You.]]></description>
		<wfw:commentRss>http://www.rawutah.com/archives/2814/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Growing Dome update&#8230;CRAZY SWISS CHARD SEED!!</title>
		<link>http://www.rawutah.com/archives/2794</link>
		<comments>http://www.rawutah.com/archives/2794#comments</comments>
		<pubDate>Mon, 31 May 2010 19:53:10 +0000</pubDate>
		<dc:creator>Jake</dc:creator>
				<category><![CDATA[Growing Food]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[backyard]]></category>
		<category><![CDATA[Beta vulgaris]]></category>
		<category><![CDATA[dome]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[growing]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[may]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[seed saving]]></category>
		<category><![CDATA[suzanne ashworth]]></category>
		<category><![CDATA[swiss chard]]></category>
		<category><![CDATA[utah]]></category>

		<guid isPermaLink="false">http://www.rawutah.com/?p=2794</guid>
		<description><![CDATA[Here&#8217;s the video update from the GROWING DOME, as of a few days ago.  An update on the FOOD FOREST is coming soon&#8230; The chard plants are getting enormous..as you&#8217;ll see.  I&#8217;m waiting for the seeds to mature&#8230;before I collect them.  Have you read this book??  It&#8217;s such a great tool, if&#8230; you want to [...]]]></description>
		<wfw:commentRss>http://www.rawutah.com/archives/2794/feed</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Heads up&#8230;Goji Berry is a Local!</title>
		<link>http://www.rawutah.com/archives/2786</link>
		<comments>http://www.rawutah.com/archives/2786#comments</comments>
		<pubDate>Tue, 25 May 2010 15:35:42 +0000</pubDate>
		<dc:creator>Jake</dc:creator>
				<category><![CDATA[Growing Food]]></category>
		<category><![CDATA[arizona]]></category>
		<category><![CDATA[california]]></category>
		<category><![CDATA[david wolfe]]></category>
		<category><![CDATA[goji berry]]></category>
		<category><![CDATA[lycium cooperi]]></category>
		<category><![CDATA[southwest desert]]></category>
		<category><![CDATA[utah]]></category>
		<category><![CDATA[wildcrafting]]></category>

		<guid isPermaLink="false">http://www.rawutah.com/?p=2786</guid>
		<description><![CDATA[Tis the season&#8230;to be hunting GOJI BERRY! Been on the lookout on my hikes around these parts, hoping this is the year&#8230;to find that elusive, yet ever present GOJI BERRY.  In the video, you can hear David mention 15 varieties found in the southwestern deserts.  I&#8217;m seeing them listed in local herb/plant books too!  This [...]]]></description>
		<wfw:commentRss>http://www.rawutah.com/archives/2786/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Making Raw Kefir with&#8230;. Yardsnacker</title>
		<link>http://www.rawutah.com/archives/2777</link>
		<comments>http://www.rawutah.com/archives/2777#comments</comments>
		<pubDate>Mon, 24 May 2010 14:10:22 +0000</pubDate>
		<dc:creator>Jake</dc:creator>
				<category><![CDATA[Growing Food]]></category>
		<category><![CDATA[anthony anderson]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[kefir grains]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[preparation]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[yardsnacker]]></category>

		<guid isPermaLink="false">http://www.rawutah.com/?p=2777</guid>
		<description><![CDATA[Sam&#8230;the Yardsnacker&#8230;.shares his method for preparing Raw Kefir, which if you haven&#8217;t tried home made kefir yet&#8230;oh my goodness&#8230;this stuff is PURE JOY-  for the stomach flora and neurotransmitters in the bowel..and WOW&#8230;.does it feel good!!  Especially when you make the effort to prepare it&#8230;yourself!!  Just like growing plants in your own soil&#8230;.it&#8217;s so rewarding [...]]]></description>
		<wfw:commentRss>http://www.rawutah.com/archives/2777/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shawn Jadrnicek &#8211; Urban Permaculture Institute of the Southeast</title>
		<link>http://www.rawutah.com/archives/2766</link>
		<comments>http://www.rawutah.com/archives/2766#comments</comments>
		<pubDate>Thu, 20 May 2010 16:27:51 +0000</pubDate>
		<dc:creator>Jake</dc:creator>
				<category><![CDATA[Growing Food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[forest]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[shawn jadrnicek]]></category>
		<category><![CDATA[urban permaculture institute southeast]]></category>

		<guid isPermaLink="false">http://www.rawutah.com/?p=2766</guid>
		<description><![CDATA[Shawn&#8217;s design, is what I aspire to create someday.  He&#8217;s using his grey-water, directing it into ponds, and growing mushrooms on logs!  Two things on my hit list!! These videos have so much info in them&#8230;I&#8217;ve watched them a few times each, and am still picking up new insights.  Love the way he uses all [...]]]></description>
		<wfw:commentRss>http://www.rawutah.com/archives/2766/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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